Anastasia Dedyukhina, PhD, is a global thought leader on digital well-being, two-time TEDx speaker, bestselling author of Homo Distractus, and founder of the international network of 100+ digital well-being coaches, Consciously Digital. Anastasia has spoken at more than 1,000 global conferences, including Mobile World Congress, National Wellness Conference, CIPD, ATD, and more, and has appeared numerous times in the national and international press, including BBC, ITV, Metro, Guardian, CDC Radio, El Pais, and more.